Thursday, January 17, 2013

Is There a Connection Between Low Thyroid Function and Libido?

Among the effects of hypothyroidism is its potential effect on sexual desire and performance. The connection between low thyroid function and libido can be both physical and psychological. Since people with a sluggish thyroid are often overweight and chronically tired, they often do not feel like having sex or may have a poor body image that interferes with sexual desire. In addition, like other hormones, thyroid hormones affect sexual desire and performance, so low levels of these hormones may decrease libido.

While it is not known how many people with sexual dysfunction have underlying thyroid disease, low libido is a common complaint among people with hypothyroidism. The good news is that there are a number of things that can be done to increase sexual desire, especially when a connection between low thyroid function and libido is suspected.

To begin with anyone with sexual difficulties of any kind should consider having his or her thyroid hormone levels checked. TSH levels should be checked in addition to levels of the thyroid hormones T3 and T4. If one already has a diagnosis of hypothyroidism or if a sluggish thyroid is determined through testing, it is important to find the best way to treat it according to the individual needs and preferences.

If Low Thyroid Function and Libido Problems Persist...

It is not uncommon for people with low thyroid function and libido issues to find that sexual symptoms still linger even after thyroid hormone treatment is optimized. If the treatment you are receiving is correct and your libido does not improve, other hormone supplements may be of help.

Levels of testosterone and the precursor hormone DHEA should be checked in both men and women, and women should also have levels of estrogen and progesterone determined. If any of these hormone levels are low, supplements may be needed in addition to thyroid medication or supplements. There may also be co-existing conditions that contribute to low libido, such as diabetes, high blood pressure or depression. A thorough physical should be conducted to help uncover any other conditions that can be treated.

Herbs That Can Help

In addition to traditional medicines, there are a number of nutritional supplements that can help to increase sex drive in cases of low thyroid function and libido. These include herbs such as ginseng, damiana and maca.

As already mentioned, the relation between low thyroid function and libido may be due to lack of energy or feelings of unattractiveness due to being overweight. Diet and exercise, which are also important for many other reasons, can help boost libido. Exercise is important not only for weight loss, but also to increase energy levels and mood. A healthy diet, not just a low calorie weight loss diet, can also help to replenish nutrients that may be deficient when low thyroid function and libido are related. To find out more information on such nutrients go to low thyroid function and libido.

Credit Score Is No More An Issue With Bad Credit Unsecured Loan

The person is in need of cash and also not able to provide collateral to the lender. Then, he thought, that he will avail loan from the lender on the basis of his credit score. But, when he checked his credit report he found, a bad credit in it. If you imagine yourself in these undesirable situations, you will surely get frustrated. But, do not worry, you still have an option to avail loan despite of all above situations that is, through bad credit unsecured loan.

Bad credit unsecured loan, is that kind of loan which do not consider your credit score at all. In this loan, you are also not required to place collateral against the loan. That is, it is ideal for non homeowners with bad credit score. But this doesn't mean that homeowner's can't avail it. Rather, those homeowners who are not willing to put their asset on risk can also avail it.

As no security is being offered, you will be obliged pay higher rate of interest as compared to any secured loan. And further, having bad credit score will add up to the interest rate. Generally, the interest rate is decided on certain grounds, such the amount borrowed, prevailing market rate, and credit worthiness of a person.

Make sure that lender you choose, to avail loan is reputable and authorised. Some lenders, in order to make their profit can put you to even worse condition than before. Ask the lender for free quotes, as these days free quotes are provided by each and every lender. Quotation of the loan will give you an idea that how much a bad credit unsecured loan will cost you. The decision regarding, which lender you choose to avail loan totally depends upon you and your foresight.

It is absolutely true that the lender can't claim your asset, as no asset is involved. But, this doesn't mean that lender can't claim his money in case of any non payment. Rather he can opt for other legal ways in order to realise his money.

Bad credit unsecured loan, is an opportunity for all bad credit non homeowners. It will also help you to correct your credit score. And thus, will support you in future, while performing any financial activity.

Bad credit unsecured loan being a part of personal loan can be used for any purpose. That is, buying a house or investing in the business and even for your home improvements etc. These types of bad credit loans provide the financial assistance without guarantee. It is regarded as a prospective instrument of finance in your hand for financing your personal needs, if you make an appropriate use of it.

Prescription Drugs in Drinking Water! Should I Get a Water Purification Device?

Worried about prescription drugs in drinking water? There's really no need for anyone to worry about drugs in the drinking water. We can remove that threat and many others with the right home purification device.

If the treatment facilities were not so old and outdated, if they cared less about cost and more about safety, there wouldn't be any prescription drugs in drinking water. But, because they don't take the necessary steps, we have lead, pesticides, herbicides and thousands of chemical contaminants that they don't even test for.

One of the common drugs in the drinking water is called perchlorate. It is used to treat hypothyroidism. Independent tests showed that it was present in 400 different supplies around the United States. These tests were conducted more recently than the tests that the AP reported about in February.

It was done to support California's effort to have the compound added to the Environmental Protection Agency's list of contaminants that must be tested for at every public facility. In healthy people, the drug causes dysfunction of the thyroid gland, which impairs neurological development in children.

In adults, thyroid dysfunction negatively affects natural metabolism, leading to weight gain, fatigue and other health problems. The reason perchlorate is one of the most common prescription drugs in drinking water has little to do with its use as a medication.

Besides being a drug, it is a volatile organic compound (VOC). In other words, it exists in nature and it is explosive. It is commonly used in rocket fuel, airbags and fireworks. It was a common ingredient in fertilizer, before its use for this purpose was restricted.

It is such a common environmental pollutant that it has been found in samples of human breast milk, cow's milk and lettuce. It's presence in public water supplies is unregulated in most states. Only Massachusetts and California regularly test for it.

While most of the traces of drugs in the drinking water samples were relatively low, levels of perchlorate are relatively high and since we can be exposed in many other ways, it becomes particularly important to remove it.

Researchers are as yet unsure about what the traces of prescription drugs in drinking water can do to human health. But, researchers have been studying the affects or perchlorate for years. At levels commonly found in just one glass of milk or water, it disrupts the function of the thyroid gland.

Perhaps this is one of the underlying reasons for the obesity problem in America. Don't think that buying bottled is safer. Even springs contain VOCs. The only safe solution is a point-of-use filtration device that removes VOCs and those drugs in the drinking water. But, be sure to compare performance data.

Many "purifiers" that you see in department stores and on TV, are nothing more than chlorine filters. While chlorine is a problem, it is certainly not the only one. If you buy the right device, you will never have to worry about prescription drugs in drinking water or any other type of contaminant.

Word Play

Should.

Just one syllable. But what a weighty word it is, bringing to bear all the force of society's judgment. You can practically feel everyone (whoever "everyone" is) turning to stare at you.

"You should..."

I commented to a client recently that "should" is the verbal equivalent of rat poison. It kills spontaneity, joy, and true self-expression.

You're probably already aware of this. In fact, "don't should on yourself" has become a cliche. There have even been articles written in defense of "should," claiming that it has value to motivate us to do things that we might otherwise choose to overlook. "I should clean the cats' litterbox." Notwithstanding this viewpoint, many people claim to have eliminated "should" from their vocabulary.

My question is, what's replaced it?

Changing the way you use language can be a powerful way to change the way you think about what you're talking about. However, even with the best of intentions you may not be making quite as deep a change as you think. When a conditioned pattern of behavior is deeply ingrained, changing how you talk about it is like painting a water-stained ceiling. You've just covered up the problem. The leaky roof is still there; you haven't addressed the deeper question of how to live from what's really true for you.

When you cover up that deeper question, just like the leak, it will find a way out one way or another. Until you turn inside yourself to find the answer instead of seeking it on the outside, you'll find yourself saying, "I need to..." or "I'm supposed to..." or "I have to..." In other words (pun intended), you've just found different ways to say, "I should..."

Women are taught from a very early age to look outside themselves for answers. Children in general, but especially girls, are expected to accept guidance from parents, other relatives, teachers. Despite all the advances in women's equality, much of society still secretly (or not so secretly) believes that even adult women are better off relying on others' opinions - your boss's, your husband's or boyfriend's, your doctor's (even if that doctor happens to be a woman herself).

(You may find these statements controversial, but they're backed up by a host of recent research, some of which I've listed below. In the meantime, in that last paragraph there are two words or phrases that people often use when they really mean "should." Can you find them? See below for the answer!)

Being careful of your word choice is always useful; it's just not quite as simple as it seems. Here are three ways to help shift your perspective and start noticing the conditioning that causes you to use words like "should" and all its synonyms.

Observe Yourself

Cultivate a conscious awareness of how you feel physically. When and where do you feel tension, and how does that tension express itself in your body? Conversely, when and how do you feel spaciousness and relaxation? This is a powerful key to understanding what's happening for you and what's true for you.

If you notice tension, ask yourself what it's about. Is there a "should" hiding in that knot in your neck? When you feel a sense of pressure, perhaps emotionally as stress, perhaps physically as tightness in your forehead or your stomach, what are you resisting? What's leaning on you and making your shoulders hurt?

Whose Rules?

Sometimes you know quite clearly that you don't want to do something, but you feel the pressure of the "should" pushing you to do it anyway. Whose rule says so? It may be - as in the case of the cats' litterbox - that there are some very clear consequences of not doing whatever it is. On the other hand, you might be succumbing to old habits, an outdated rule, or an unexamined rule that never made much sense.

When you look closely at why you're doing something, sometimes the need to do it simply dissolves. Other times, you'll find that the should itself dissolves - along with your resistance to taking action - as you find reasons for doing the task that speak from your truth. In either case, you'll experience a greater sense of spaciousness and a lot less tension! (And maybe a cleaner litterbox, too.)

Become a Turtle

It's normal (though not preferable!) to whiz through your day in a bit of a blur; such is the pace of life these days. When you stop, or at least slow down, you'll find yourself able to notice your body's signals, notice the ways in which you react automatically to rules, notice how often you're taking your cues from outside yourself.

When you stop, or at least slow down, you can turn inside and ask yourself what your truth is. Stop, or at least slow down, and give yourself time to see what's really going on.

You may be as surprised as my clients are to find that as a turtle, you get more of the important things done than when you were whizzing through your life.

The Hidden Shoulds

Here's the original paragraph, rewritten with "should" in place of its synonyms. Did you find them?

As a woman, you were taught from a very early age to look outside yourself for your answers. Children in general, but especially girls, should accept guidance from parents, other relatives, teachers. Despite all the advances in women's equality, society still secretly (or not so secretly) believes that women should rely on others' opinions - your boss's, your husband's or boyfriend's, your doctor's (even if that doctor happens to be a woman herself).

"Words are a heavy thing...they weigh you down. If birds talked, they couldn't fly." Sy Rosen and Christian Williams, from "Northern Exposure: On your Own," 1992

Jeep Lift Kits: What You Need and Why You Need It

So, you have been looking into Jeep modifications and noticed that one of the things everyone is talking about is Jeep lift kits. But do you know the whys and hows of this special mod? Did you know that there are actually two different types of Jeep lift kits available? Which one you choose depends on why you are lifting your Jeep in the first place.

There are several reasons you should lift your Jeep. You will definitely want to raise your Jeep if you are planning on going off road with it. Raising the height of your Jeep will allow you to add bigger tires, which will improve your ground clearance. It will also allow you to climb obstacles and go through trails that are not possible without the modification. You will also be able to drive through deeper water. A bonus effect of this Jeep modification is that you won't need jacks to work underneath your vehicle.

Now that you know why you should look into Jeep lift, you need to consider which type of lift kit you will go for. There are two types. A body kit lifts the body from the frame, which allows you to add bigger tires. Body kits are more reasonably priced, and come with all the Jeep parts you need to perform the task.

The other type of lift kit is a suspension kit. This type of kit allows you to raise up the body and the suspension above the frame. This will have the effect of allowing you to traverse much rougher obstacles and trails when you take your Jeep off road. You want this type of kit if you plan on doing serious off roading or entering contests. It is much more expensive than body kits, but well worth the investment if that is your plan for your Jeep.

Either type of kit comes with all the Jeep parts you need to perform the task. You should be able to find many Jeep how to articles online that will teach you how to use the lift kit successfully. However, your job may not end there. Depending on the tires you want to add onto your vehicle and what you plan on doing with it after the Jeep modifications, you may need to order Jeep replacement parts for your axels as well. The axels that come factory standard on the Jeep may not be able to handle the new bigger, heavier tires you plan on putting on the Jeep.

In short, you need to make sure that you are well educated about Jeep lift kits before you leap into the investment. Make sure you know which type of lift kit you want to use, and have found Jeep how to articles to help you. You should also make sure that the kit you get will allow you to purchase Jeep replacement parts if anything should go wrong later down the road.

The Path to Personal Growth

Something that most of us come to understand is the path to personal growth. However our journey to that realization may be varied. Experiences in our day to day lives teach us the importance of paying attention to what we are learning from challenging and something painful situations. As we grow our experiences teach us to follow a path that may make sense at the time. As a young man, before I was introduced to a path of personal development, I probably looked at the world differently. At that time, I adopted the knowledge I learned from my friends, my family and even from experiences in school. My viewpoint then was the rich get richer, and the poor get poorer. For many of my generation, our parents told us get a college degree, secure a great job and work hard and everything would be fine, that's what life was all about. But this did not work for me. For me, and others, we found that when life did not seem to work, this limiting philosophy was to blame.

I still remember the day my life was changed after listening to the tape of Mr. Jim Rohn. He taught me that rather than wishing life was easier, strive instead to be better. Face challenges in life by developing stronger skills. Look at challenges as the path to wisdom. What changed for me was the impact that personal development (PD) began to have in my life; I became devoted to mastering it in all areas of my life and making it my personal philosophy.

What about you? Have you given any thought to upgrading your life by studying PD?

Let me tell you it will take time and energy to create the habits of a stronger mind taking full responsibility for where you are going in life. So if you were to take that on what would that mean for you? Well for others it has meant being open minded, welcoming new ideas, establishing strong standards for your life. It doesn't happen overnight but surprisingly, putting one foot in front of the other you can get there. Who you become in the process is the part that is most exciting! An analogy that I love is the planting of a seed. It is something we can all relate to. Once that seed is planted it will grow, the roots may remain hidden under the ground for some time, but eventually the sprouts will burst through the ground and small green leaves will push their way through the soil and grow into twigs that become strong branches and eventually become a resilient and mighty tree. What went into cultivating that tree? It takes care, like water, sun, healthy soil, nutrients. Through the harvest, the foundation will come. No short cuts here! The analogy of the tree can be compared to the steps of Personal Development, let me share them with you now. The four principles that transformed my personal and business life are:

1. Endless possibilities come from new ideas obtained though a learning process of personal philosophy.

2. The necessary traits are a winning attitude, an inspiring life, empowering beliefs, enthusiasm, excitement and the willingness to make thing happen, rather than just wait for things to happen.

3. Combine the knowledge you have learned with action. Without taking any action your knowledge would be wasted. Nothing we suffer is in vain; it is all part of our growth to a more rewarding life.

4. Our results are always giving us feedback. By tracking our progress we can see the path we have journeyed Measure your results as a target for success!


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